Embracing Positivity During the Western Cape’s Weather Challenges

We can choose to focus on the flowers blooming from the heavy rain rather than the amount of rain that fell. Just as we eagerly await the rainbow after a storm, we can find beauty in challenging times.

As South African citizens, we are all familiar with the term load shedding, when the electricity goes out. Imagine it happening unexpectedly on a cold winter night. These unexpected moments often give rise to intimate and memorable family times.

Similarly, the current weather outbreak has raised safety concerns for school students and staff members in certain districts of the Western Cape Province. Twenty schools have received permission to close. It is indeed concerning to see the damage caused by flooding and heavy rains.

Nonetheless, it is crucial to seize opportunities from situations beyond our control. While we may not always control the circumstances, we can always choose how we respond. The best response is to see the beauty in the rose despite its thorns. During the school closures, the homes of affected students, staff members, and citizens of the Western Cape can warm up in various ways. 

Spending time with cozy blankets and in warm spaces while being together as a family can enhance warmth and comfort. “Weighted blankets provide deep touch pressure, which can have a calming effect similar to a firm hug,” says Dr. Temple Grandin. It’s also the perfect day to stay indoors and watch your favorite movies or series with some popcorn and snacks. A study by Dr. Ramon Zabriskie and Dr. Bryan H. McCormick found that family leisure activities strengthen bonds, foster communication, provide relaxation, and teach values.

Engaging in iconic games from your childhood like Monopoly, Uno, and Clue, or enjoying fun games like Dominoes and 30 Seconds is another way to bring joy. Whether playing one-on-one or in a group, games make staying indoors much more enjoyable.

Lastly, what would a rainy day be without food? A day at home is the perfect time to bake up a storm or sizzle up a feast. Cookies, cakes, and breads! Enjoy breakfast in bed, grilled chicken, fried chips, chocolate cookies, banana bread, or a traditional malva pudding. The choices are endless.

Amid the chaos and uncertainty, let us build our sandcastles and keep building them until they can withstand any storm.

Wishing you a warm winter, where warmth fills both your heart and your home.